Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 AM Open Mat
11:00 AM Jiu Jitsu Open Mat Jiu Jitsu Open Mat
12:00 PM Jiu Jitsu Lab [Upon Request] Jiu Jitsu Lab [Upon Request] Jiu Jitsu Lab [Upon Request] Jiu Jitsu Lab [Upon Request] Jiu Jitsu Lab [Upon Request]
6:00 PM MMA Foundations MMA Foundations
6:30 PM Mat Lab (Judo&JiuJitsu) Beginner Jiu-Jitsu Wrestling Fundamentals